Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy (BCST) is a gentle, non-invasive, hands-on therapy that supports the body’s natural ability to heal, self-regulate, and release long held patterns of tension and pain.
This gentle treatment addresses the physical, emotional, and energetic levels of your system. It helps regulate the nervous system, ease discomfort, and invites a deep sense of rest and stillness.
During a session, I use light, therapeutic touch, often around the head, spine, and sacrum—to attune to the body’s inherent intelligence. Rather than trying to fix or force the process, I hold a quiet, grounded space that allows your body’s own wisdom to emerge.
Craniosacral Therapy is a powerful practice of deep listening, offering your system the space to reorganise, and find its unique path toward healing.
Who may BCST Help?
This subtle yet powerful therapy may support those who are:
Living with chronic pain, fatigue, or physical tension
Navigating stress, anxiety, or burnout
Recovering from trauma, injury, or illness
Processing birth trauma (for both mother and baby)
Neurodivergent (children and adults)
Experiencing TMJ (jaw tension), tinnitus, or headaches
Struggling with sleep disturbances or restlessness
Holding unprocessed emotions in the body
Seeking a safe, calming space for deep rest and integration.
Over time, clients often experience:
Greater ease, peace and relaxation in the body
Increased resilience and nervous system capacity
Improved quality sleep and energy levels
Emotional balance and mental clarity
A deeper connection to self and inner stillness.
Appointments
Biodynamic Craniosacral Therapy is suitable for people of all ages, from newborns to the elderly.
A typical session lasts between 50–60 minutes for adults, and 30–45 minutes for children.
You’ll remain fully clothed, lying comfortably on a treatment table.
Currently appointments are available at Project DAO, Redfern, Sydney.